For thinking out loud!

Let’s connect

Why do women, especially from my generation, struggle to show vulnerability? So often we go for coffee with a friend and reply “fine” or “good” when asked, “how are you? How are things?” The reality is we all have dark inner voices that make us feel insecure and unworthy. In my case, the feelings of pain and shame pushed me to the brink of suicide.

Sometimes we just want to be heard and connect with other women that aren’t afraid to say “I’ve been through that” or “I too feel insecure.” If we all keep pretending everything is fine how are we going to create space for personal growth? I want to create just that! A safe space for women to connect and share experiences. If any of the topics below resonate with you, let’s connect. We can meet for a virtual coffee date and talk about the stuff that matters…no judgements.

Coffee Talk:

healing

Forgiveness
Saves your peace

Codependency
What the heck is this?

Suicide
The big secret you can’t share about

Dark Inner Voices
Destructive inner dialogue

Grief
The sadness must be felt

Shame
With a secret will ruin a life

Guilt
Self imposed

Ego
Stopping growth

growth

Voice
Find it

Boundaries
Change your life

Intention
Decide how it will turn out

Attraction
Start now

Affirmations
Design yourself from the inside out

Self-love
Hard to say out loud

Body-love
Pet peeve is when we negative talk our bodies

Evolution/transformation

No excuses
Nothing can stop you

Daily Journaling
with pen and paper

Expat Life
A soulful experience

Jump First
Don’t look back

Expectations
Resentments waiting to happen

Lifestyle
DREAM it bigger

Own It
You are in complete control of your own life